Remedy to fight grey hair

Grey hair is inevitable, thanks to complicated stressful lifestyles. Each one of us fears grey hair and want to reverse grey hair back to black colour. But, this is little difficult but can be done with a lot of efforts.

Heena with Onion Juice

One killer combo in fighting grey hair is heena with onion juice. Heena is known to be an excellent conditioner and onion juice is rich in enzyme catalase which helps in restoring the black colour of the hair.

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To make onion juice, blend one onion and strain it to get its juice. Mix it with henna and apply it for one to two hours. You must try it on a weekly basis for a few months to see the results.

Check your Vitamin B-12 level

Vitamin B-12 deficiency may lead to greying hair. You need to get your blood test done to see if you are B-12 deficient. To avoid deficiencies, you must take vitamin supplements on a regular basis to stay healthy and fit.

Amla or Gooseberry

Amla is the richest source of vitamin C and is excellent for skin. It helps to strengthen the hair roots and which is why is recommended to be consumed every day.
One amla per day can make your skin and hair strong and shiny. Adding amla juice to coconut oil and applying it all over your hair also gives great results.

Work out

Any regular workout of 20 minutes can make a lot of difference to your hair texture. The hair follicles in the scalps get blocked due to dust and pollutants. So, a regular workout to sweat yourself daily can help you open the pores and improve the blood circulation. It strengthens your hair further.

Grey hair is one of the side-effects of living a stressful life. You would see that greying of hair is less in those who are happy-go-lucky by nature.

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